🔥 BEST COURSE TO LAUNCH NOW
CBT-Based Emotional Regulation Skills (Practical & Applied)
Emotional burnout is rising globally
Students want practical mental tools, not theory
Works for teens, adults, professionals
Short, skills-based courses convert very well
📘 Course Title:
Master Your Emotions Practical CBT Tools for Daily Life
Duration:
4 Weeks ( 16 Short Modules)
Target Audience:
University students
Working professionals
Young adults (18–35)
Anyone struggling with stress, anxiety, mood swings
🎯 Learning Outcomes
By the end, students will:
Understand how thoughts influence emotions
Identify cognitive distortions
Regulate intense emotions
Reduce anxiety and overthinking
Build emotional resilience
Develop a personalized emotional coping plan
🧠4/ Modules added
Fee: 3000 with E certification
WhatsApp recorded lecture material provided
03165589708
https://chat.whatsapp.com/HvxKyeusR7NFFfB7E3ZHiI?mode=gi_t
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